Love London Fitness

Phone No. : 07973 116826
families & children


We offer personal training, Spin, and drop-in fitness classes at London Fields Fitness Studio, Hackney.

The studio is owned by personal trainers Roger Love and Sapan Sehgal 

Time Out says: "Just about the friendliest gym imaginable, with a diverse range of clients including local creatives, young families and a sprinkling of celebs, London Fields Fitness Studio prides itself on its drop-in, pay-and-go format." See full article here

♦ Affordable personal training from experienced trainers. Profile of trainers can be seen in Facebook album

30 pay-as-you-go, drop-in classes, from circuits and boxing to hula and kids' karate to yoga. No need to book. Open to everyone. Timetable

Buy a £20 class pass that gives access to 10 classes a week for a calendar month. Click here for details

♦ A Spin cycling studio Timetable

Spin classes cost £10 each - or £40 for 5 or £75 for 10. You can buy a pass here

♦ An army boot camp Timetable

PT packages include a selection of free classes

No extra charge for couples or small-group training

No contracts, no hidden charges or joining fees 

Email: for details and to arrange a free trial session or use the Get In Touch form


Roger is an excellent personal trainer. I worked with him for about a year when we were practically neighbours. I had sessions in Victoria Park and in his studio. I had brilliant results from my weekly work out -all my friends commented on the changes in my body. Now I’ve moved to the other side of London, it’s too far to meet but, boy, do I miss his sessions! Not only did I lose weight and tone up, but had a great positivity each week after meeting him. Whilst he takes the exercise seriously we also had a real laugh together which made doing hideous burpees much easier! Gemma

Thanks Roger. I thank my ma for the hair and the eyes and you for the figure. Without you I am just another curly haired girl who likes cake. Kelly

I've been training with Roger for nearly six months now. I never thought I'd say this, but I actually look forward to the training sessions. Every week is different; we try new exercises and games, but boxing is the best. Give it a few weeks and you'll soon notice your progress. Roger's trick is to gradually push you gently beyond your comfort zone. But he does it in a professional but fun way; a very good trainer indeed. Stephen

We worked with Roger during our vacation home-leave to London and found him excellent. He tailored the sessions to meet our goals and stretched us when needed! He was also great at incorporating some family sessions with our three young kids so that we all got a work-out together. Definitely recommended. James and Mica, Tokyo

Roger first became my personal trainer when I was training to climb Mount Kilimanjaro and he has helped me, from zero fitness level, to grow tremendously in terms of both strength and stamina. He is an excellent motivator and is able to suit the training programme to my current situation/stamina level, which I feel is a great, personalised aspect of his programme. Roger has definitely been a key factor in me getting back on track with being healthy and active. Stephanie



London Fields Fitness Studio at Railway Arch 379 Mentmore Terrace, Hackney. E8 3PH.

It is five minutes from Broadway Market, and one minute from Mare Street and London Fields railway station and park, Hackney.

A full timetable, video and map and directions are here

Watch our video below ...

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