Sapan Sehgal, principal trainer, London Fields Fitness Studio
Sapan Sehgal is an experienced personal trainer and a director of the London Fields Fitness Studio (click here for directions) in east London, two miles from the home of the 2012 Olympics and close to the social and artistic heart of London.
The studio is based on a policy of no contract, pay-as-you-go exercise, and is building its reputation with dynamic, effective and enjoyable training. Sapan says: 'The concept behind the studio is for a high-end, high-quality personal training studio tailored to meet your needs without the cost expected. Providing you with innovative training, classes and massage therapies. We want it to become a social hub for the area, a place not only to exercise, but a place you would like to socialise with friends and family. It is a new concept in fitness.'
His specialities are one-to-one and group training for weight loss and muscle building; and core, circuit, cardio and boxing training.
Sapan says: 'I want to help you men get those muscles, and you ladies get that dream figure. I believe life is for living and taking part in and not for sitting on the sidelines waiting. Exercise should be fun and not a chore. You have come to the right place if you wish to achieve your health and fitness goals.'
Sapan is a YMCA-qualified advanced gym Instructor (level 3). He also has an MA in Marketing Management.He played football semi-professionally, and cricket and tennis at county level. He is continuously learning, therefore ensuring you reach your goals by offering you the latest exercise practices.
He has personal training packages that are affordable to all. Be it on an individual or group basis, he has a package for you. You will get more for your money than you expect. To find out more or to book in for your free session/health check, you can contact Sapan directly on sapan@londonfieldsfitness.com or 07743795833
Testimonials
I was in a total panic as I was due to get married in six months. I was recommend to Sapan by my bridesmaid. Not only did he put me at ease with his calm approach, positive nature and enthusiasm, he got me to my desired goals. In fact, he got me to exceed them - I had to have wedding dress refitted three times! I loved it so much I still train with him now.Sarah, marketing executive
I have always had a personal trainer, and when I came to Britain from Brazil, I wanted to continue. I was recommended by my colleague to Sapan. She spoke very highly of him. I began to realise why. I’m a man of 35 years of age but have a body of a 25-year-old. Without doubt, he is the best trainer I have had by a distance. Every session was different and fun, and his boundless energy infects you like a disease. I cannot recommend him highly enough.Fredrico, partner, international law firm
